The goal is to help you find balance in life and reach optimal health.
By providing support and education, we will work together to find the underlying root causes that may be keeping you unwell, tired and not feeling 100%.

Ever since I can remember, I have dealt with ongoing health issues - from digestive issues, skin problems, chest pains, migraines, hormone imbalances, brain fog, shortness of breath, sinus problems - to name a few, and was only ever given bandaid fixes, ones that I later found out would do more damage long-term than good.
For years, I prayed for relief and the knowledge to understand my health issues.

I wanted to pursue the medical field, but instead studied psychology where I gained my Bachelors Degree and worked across multiple fields including child protection, disability and mental health - with helping people always the center of my work.

The desire and passion to pursue health has aways been in the back of my mind and it wasn't until I started digging deeper into my own health struggles that the answers I had long hoped for were revealed. I dove into studying holistic health and haven't looked back since. I became certified as an Integrative Health Practitioner and hold professional membership with the International Institute for Complementary Therapists and with the Certified Practising Counsellors Australia.

Now I want to be able to teach others how to break free from the physical and mental constraints holding them back.

The human body is comprised of multiple areas that are all interconnected - creating a very complex system that needs to be looked at as a whole. Here, we consider the whole person - body, soul & spirit, with each area impacting the other when out of balance.

As an integrative practitioner, I provide a person-centered approach by tailoring a program specifically for you with your well-being my top priority.

If you are interested in exploring the options to regain back your health and well-being, get in contact.

I would love hearing from you!